CFH Blog

  • What's going on around CFH - Summer 2018 Update Edition!

    In case you haven't noticed, we aren't over by the North Hanover Mall, anymore!  We are so excited to formally announce that we moved to 604 Frederick Street.. we're just about a half mile outside the square in the old auto-shop next to the Staub's Landing, one of Hanover's staple restaurants!  

    Our new space, nearly 4 times as big as our former location, is going to allow us to continue expanding and bringing in new members while providing space for more class options, more equipment, and more fun!!  

    Be on the lookout for some Open House dates as we work to complete the construction at the new place!  If you don't already follow us on social media, do so!  We're constantly posting pics and videos from the new facility!  We're also planning some summer parties, group intro programs, certifications, a GRAND OPENING celebration at the new place.  Keep those eyes peeled!

  • The 2018 Games Season is UPON US!

    The CrossFit Games Open is upon us and CrossFit Hanover is ready to rumble!  

    Not sure what the Open is?  School yourself quick..

    So now that you're up to speed, you'll be pumped to hear that CrossFit Hanover has nearly 80 people participating in the Open!  We are so excited.. we've got 4 teams lined up..

    Team "Salute the Glutes"
    Team "Jacked in the Box"
    Team "Kettlebell Cavalry"
    Team "'Merican Muscle"

    Starting February 22 and running for 5 weeks, CrossFit Hanover will be following the CrossFit Games format for the open.  Each Sunday, we'll rally as a group and run the Open Workouts. Do we have anyone who's going to end up going to the CrossFit Games?  


    But do we care?  ABSOLUTELY NOT!  This is all about fun, community, and supporting each other.  Besides which, it's a great opportunity for our members to put their skills on display and to show exactly how hard they've been working.  It's a friendly competition at CrossFit Hanover, and we're thrilled to be a part of the Open!

    Want to come check out the Open at CrossFit Hanover and learn a little more about what we do to help keep our members excited about fitness?  Email Dan Sell to set up a time to come check us out!  

    Want to check out the CrossFit Open on Facebook?  ---> Click here!

    #community #crossfit #hanoverpa #cfhtakeover

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