COACH & OWNER OF CROSSFIT HANOVER & ADAMS-YORK SPORTS PERFORMANCE
Dan opened the facility that is now CFH in February of 2009. Spending time as a NCAA Division I athlete (track and field), Dan learned a solid foundation for Olympic Weightlifting at an early age. He graduated with a BS in Exercise, Sport, and Health Education from Radford University in 2005. He’s worked with athletes of all ages and ability levels on and off since then, but decided to work full time as a trainer when he opened Next Level Fitness in February 2009.
He earned his CrossFit Level 1 Certification in June 2009 (Montclair, NJ) and opened the doors of CrossFit Hanover in March 2010. He also picked up his CrossFit Olympic Weightlifting Certification at Rogue Fitness in April 2011 and his CF Football Certification in Arlington Virginia in June of 2011. Favorite WOD – Grace (1:58 rx), Favorite Lift – OH Squat (306#). Plans to one day take over the world.
Posted on Fri, February 24, 2017
by Jason Greenwood