Personal Training

We have lots of folks who contact us interested in one or more of our programs. Some want to train in a class but are apprehensive to exercise in a group. Some prefer to exercise alone. Some have special needs that require individualized attention. Whatever the reason, our trainers are here to help. All of our instructors either hold a 4 year Bachelor’s Degree in an Exercise Physiology based program OR an NCCA Accredited Personal Training Certification/CrossFit Level 1 Certification. We have trainers available at almost all times during the day to accommodate your scheduling needs. Because your budget is important to us, you’ll have the opportunity to choose between 30 and 60 minute sessions.