Special Warriors

CrossFit Hanover’s Special Warrior program has gained national recognition for its effectiveness when working with children that have special needs. Sheron Smith, the founder and coach of our Special Warriors Program attributes her success with our clientele to her experience as a CrossFit instructor as well as years of experience operating a special need based daycare service out of her home in Hanover. Sheron specializes with children with varying degrees of autism, cerebral palsy, and kids battling obesity. Her sessions are offered in 30 minute time slots; since she started offering the Special Warriors Program at CrossFit Hanover, Sheron has been booked solid every Tuesday, Thursday, and Saturday/Sunday.