We love having folks drop in from out of town. And we get it – you don’t want to go a day or two without your CrossFit FIX! So we’ve put together a brief Q & A to answer any questions before you visit CFH!

Q: Can I do my own programming?
A: Absolutely! During our open gyms, you can do whatever you want!

Q: Do you charge a drop in fee?
A: We sure do. A single drop-in is $15 and we have a week long drop-in for $40.

Q: I’m fairly new to CrossFit.. what do you recommend?
A: If you’re new, plan to attend a class so we can help make your experience worthwhile!

Q: What’s your class/open gym schedule?
A: Under the “Newbies” tab above, you’ll see a button labeled Class Schedule. Click it!

Q: Do you guys have protein, kill cliff, and other things like that for recovery?
A: We sure do! Whatever you need, we’ve got it for ya!

If you’re going to be in the area and want to swing by for a drop in while you’re around, fill out the form below so we can get to know you a little before you come by!